Green Apple Smoothie

Hey scholars!

My blender is probably my favorite kitchen appliance. Assembly is quick as the labor and clean up. On days where I want to create a recipe but my laziness interferes with my genius, I throw some stuff in the blender. Here is what I came up with this time. 


1 green apple
1/2 cup frozen pineapple chunks
1/2 cup frozen mango chunks
2 handfuls baby spinach
2 cups coconut water

Blend and pour. 


Popular posts from this blog

Black Berries Hanging from Trees: Accounts of Black Women Lynched in America

Interracial Relationships, Symbols of Hate, and Supreme Court Rulings

Stereotypes and Images of Black Women in the Media