Saturday, May 6, 2017

Sinus Buster

Hey scholars!

Growing up in the Midwest, I have always has issues with allergies. Since moving to the South, they have gotten worse. This spring, my sinuses and allergies are doing the most. After doing some research, I found a recipe, a shot that can help alleviate symptoms. The ingredients are: 
1 tsp Garlic juice 
2 tsp grated ginger
1 tbsp lemon juice
1 tbsp apple cider vinegar
1/4 tsp Pau d'arco powder
1 ounce Aloe Water
Pinch of cayenne pepper
1/2 tsp agave nectar (optional) 

Blend. Sip. Heal.

Black Smoothie

Hey scholars, I have been incorporating activated charcoal into my daily life (almost). From making black lemonade to brushing with it to ...